The main point in this discussion is that our early life experiences shape our later life physically, socially and even mentally. Our outcome in life could not necessarily be due to our choices when we are all grown up. Instead, they are mainly a result of all the childhood experiences and trauma that accumulate over the years, and according to Dr Burke Harris, the more concussion you have as a child, the worse the outcome will be. When we are subjected to trauma, our bodies release stress hormones depending on the dose of trauma; repeated happenings of such trauma gradually affect the front part of the brain responsible for reasoning and judging and activates the part responsible for fear. Whereas short term activation of that part of the brain is not harmful, long term occurrence ends up affecting the immune system negatively (Dr Burke Harris). When our brain and body fail to have a strong defence against trauma, the effects are carried forward and affect our future (Dr Burke Harris).
Our brain plays a huge role in shaping who we are mentally and socially; therefore, it is essential to consider what experiences we let go into it right from childhood. Prioritising mental health as a critical function in human life is crucial to ensure that we achieve minimal to zero cases of mental illness from childhood experiences. Conducting extensive research and studies on the same is also essential to understand how to handle issues that lead to mental illness to avoid unknowingly accumulating them.
As biopsychological beings, our social, psychological and biological factors all influence a given outcome, with each being depended upon by the others though all playing different roles. We all respond to stress differently, and according to Dr Burke Harris explanations, one factor can be used to calm another down. For example, in caregiving cases at our homes, the present buffering support that children get from caregivers automatically shuts down the biological stress response of the child inhibiting trauma accumulation.
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